Child or Adolescent Counselling

Specialized support for children and teens navigating emotional, social, and developmental challenges.

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About This Service

Child and adolescent counselling provides age-appropriate therapeutic support for young people facing emotional, behavioural, or social challenges. Whether your child is struggling with anxiety, navigating family changes, or facing difficulties at school, our specialized approach meets them where they are developmentally.

We understand that children and teens express their struggles differently than adults. Our therapists use creative, engaging techniques—including play therapy, art, and age-appropriate talk therapy—to help young people process their emotions and develop healthy coping skills.

Working collaboratively with parents and caregivers, we create a supportive environment where children and adolescents feel safe to explore their feelings, build resilience, and develop the emotional tools they need to thrive.

Key Benefits

  • Improved emotional regulation and coping skills
  • Better communication with family and peers
  • Increased self-esteem and confidence
  • Healthier ways to express feelings and needs
  • Stronger resilience to handle life's challenges

What to Expect

  1. 1Initial assessment with parents/caregivers to understand concerns
  2. 2Age-appropriate therapy techniques including play and art therapy
  3. 3Regular check-ins with parents on progress and strategies
  4. 4A safe, welcoming space tailored for young people
  5. 5Collaborative goal-setting involving the child and family

Is This Right For You?

This service may be particularly helpful if you are:

  • Children experiencing anxiety, worry, or fears
  • Teens struggling with mood changes or depression
  • Young people navigating family transitions like divorce or loss
  • Children with behavioural challenges at home or school
  • Adolescents dealing with peer pressure, bullying, or social difficulties

Ready to Get Started?

Take the first step towards positive change. Book a consultation to discuss how child or adolescent counselling can support your journey.

Book a Consultation